ABS CONDITION
Our Abs Conditioning class utilizes crunches, planks, bicycles, and other targeted bodyweight exercises to strengthen and define your core. Led by Trainer Yvan, this 30-minute burn progresses through circuits focused on sculpting the abdominal and oblique muscles. Join us Mondays and Fridays at 6:30AM to build serious core power and the flat, toned midsection you've always wanted!
Class Benefits
Abs Conditioning class gives members an efficient, engaging workout focused on sculpting and strengthening the core for both aesthetic and functional benefits. Come see the transformative results consistent abs training can bring!